Awesome Breathing: Pacer Timer 52.1

Awesome Labs LLC – Freeware – Android iOS
uit 1102 stemmen

Laatste versie
52.1 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

The app boasts a visually appealing and intuitive UI, allowing for a personalized breathing experience.

"I recently developed an interest in breathwork, and this app has proven to be an invaluable tool in my practice. After weeks of relying on stopwatches and timers, I stumbled upon this fantastic app. Thank you for creating such a great product!"

"As a psychotherapist myself, I not only use this excellent app personally but also recommend it to clients who could benefit from its features."

"After experimenting with numerous breathing apps, I can confidently say that this is by far the best one I've come across! With its simple layout, voice cues for inhalation, holding, and exhalation, customizable programs, and a relaxing and user-friendly interface, this app surpasses all others. Don't miss out!"

"Simple. Intuitive. Beautiful UI and gestures. This amazing breathing app is an invaluable aid in maintaining mindfulness throughout the day."

<h2>Features:</h2>

<ul>
<li>A clean and minimalist interface for a calming breathing experience.</li>
<li>Fully customizable durations for inhalation, exhalation, and optional pauses.</li>
<li>A selection of pre-installed programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing.</li>
<li>Save your sessions as Mindful Minutes in the Health app.</li>
<li>Create and save your custom programs.</li>
<li>Sessions can be either free-form or timed (up to 30 minutes).</li>
<li>An optional countdown timer prepares you for the session.</li>
<li>Choose from various pacer color themes.</li>
<li>Guided vocal and tone cues indicate when to inhale, exhale, and hold, allowing you to practice without looking at your device.</li>
<li>Customizable reminder notifications ensure you find moments to breathe throughout your day.</li>
<li>Enable vibration mode for silent breathing sessions.</li>
<li>Enable bells to signal the start and end of your sessions.</li>
</ul>

<h2>Included Programs:</h2>

<ul>
<li>Box Breathing (4-4-4-4): Also known as Navy SEAL or Tactical Breathing, this simple yet remarkably effective technique helps regain composure and control of your thoughts when facing stress. Breathe in for 4, hold for 4, exhale for 4. All through your nose.</li>
<li>Relaxing Breathing (4-7-8): Insomnia keeping you awake? Give the 4-7-8 technique a try. Inhale for 4 through your nose, hold for 7, exhale for 8 through your mouth.</li>
<li>Equal Breathing (4-4): Derived from the pranayama practice called Sama Vritti, this breath helps shift focus away from racing thoughts and distractions. Inhale for 4, exhale for 4. All through your nose. (Once you feel comfortable, you can experiment with a 6 or 8 count.)</li>
<li>Measured Breathing (4-1-7): Employ this handy stress-reducing technique anytime, anywhere. Breathe in for 4, hold for 1, exhale for 7. All through your nose.</li>
<li>Triangle Breathing (4-4-4): Another effective method for alleviating anxiety or stress. Envision an equilateral triangle. Inhale for 4, exhale for 4, pause for 4. Repeat.</li>
</ul>

We sincerely hope that Awesome Breathing aids you in achieving your goals and becomes an integral part of your journey towards improved well-being. We value your reviews and feedback!

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Active Meditation

The Active Meditation™ mobile app presents a wide array of meditation experiences and courses directly to your mobile devices, ensuring easy accessibility and convenience.

Alter

Alter introduces a groundbreaking approach to home fitness, providing a personalized experience that combines genetic and kinetic science with various wellness activities.

BellyBio Interactive Breathing

Put the iPhone on your stomach. Breathe deeply. Enjoy... FOR ADVANCED BELLY-BREATHERS ONLY BellyBio (Belly Biofeedback) offers a unique blend of deep abdominal breathing, biofeedback, and music: DEEP BREATHING BECOMES …

Bloom: Breathing Exercises App

Experience the benefits of self-care with Bloom - a unique mental health game that prioritizes your well-being. Discover breathing exercises and mindfulness techniques to manage stress and anxiety while growing a virtual tree.

Box Breathe Inhale

Box Breathe: Your Professional Tool for Breathing Exercises and Meditation Box Breathe has quickly become a trusted companion for thousands of individuals seeking to improve their meditation and yogic breathing practices, as well as those …

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathe Easy - Paced Breathing

Breathe Easy offers a straightforward method to practice meditation and unwind. Simply breathe in and out following a steady rhythm as you observe the circle expanding and contracting.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Breathing Exercises Breathe+

Breathe+ offers a minimalistic approach to assist in visualizing breath patterns. Whether it's for daily relaxation, meditation, or breathing exercises, Breathe+ aims to support you in your wellness journey.

Breathing Timer

Breathing Timer presents itself as a holistic resource for individuals seeking to enhance their well-being through scientifically-supported breathing exercises.

Breathing Zone

Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.

Breathly

Take a moment to experience Breathly, a unique tool for relaxation and breath training. With Breathly, you can effortlessly incorporate daily breathing exercises into your routine.

BreathPacer

Achieve balance, focus, and energy using BreathPacer’s unique algorithm that increases heart rate variability and nervous system balance through therapeutic breathing. Featured in "Mac Life" as one of their favorite apps to improve health.

Breathscape: Deep Breathing

Forget everything you know about what’s possible with an app. Pause. Take a deep breath. Release… This simple practice has transformed the lives of millions around the planet, and we want you to experience the same benefits.

Breathwrk: Breathing Exercises

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.

Chakra Healing - Tibetan Bowls

Chakra Healing is a meditation tool designed to enhance focus, relaxation, and quality sleep. Crafted by experienced yoga practitioners and meditation teachers, this app offers users a no-cost means of accessing tools for healing and …

Elite HRV: Wellness & Fitness

Are you in search of a reliable and user-friendly heart rate variability (HRV) tracking app to monitor your stress and well-being? Look no further than the Elite HRV Wellness app.

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

Guided Breathing

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.

iBreathe - Relax and Breathe

iBreathe is a straightforward and user-friendly application designed to assist users with relaxation, calming techniques, and meditation.

iBreathe – Relax and Breathe

iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly …

Kardia Deep Breathing

Are you feeling stressed, anxious, or having trouble focusing? Do you struggle to fall asleep? Look no further, as Kardia offers a simple paced breathing exercise that can help alleviate these issues in just a few minutes.

My Daily Calories - Fimbl

Are you tired of sifting through overly bloated calorie counters cluttered with blogs and ads, distracting you from your fitness goals?

Nerva: IBS & Gut Hypnotherapy

Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes.

One Deep Breath: Relax & Sleep

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …

Othership: Guided Breathwork

Othership is a music-driven breathwork app designed to help individuals shift their state of being through the power of breath.

Paced Breathing

Featured in James Nestor’s best-selling book, Breath, Paced Breathing utilizes visual, audio, and haptic cues to facilitate your practice.

Paced breathing exercises zone

Enhance your breathing routines with the Simple Breathing Trainer app. This application provides a variety of techniques to facilitate relaxation and improve sleep quality.

Pranaria - Breathing exercise

Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.

Rhythmic Breathing. Meditation

The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.

Strategic Breathing

I recently had the opportunity to explore Strategic Breathing, Max Strom's app, which is specifically designed for individuals in high-stress professions and those suffering from PTSD.

The Breathing App

The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe …

Wim Hof Method: Breathing&Cold

Become stronger, healthier, and happier with the official Wim Hof Method app. This comprehensive wellness tool serves as your guide to daily sessions of focused breathing exercises, cold exposure, and mindset-enhancing practices.

▼ ▲

Nieuwste updates

Laatste versie
52.1

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Laatste nieuws

Recente beoordelingen

	Disk Health Garandeer de integriteit van uw gegevens met Schijfgezondheid
	Wise Video Converter Transformeer uw videobestanden moeiteloos met Wise Video Converter
	Baby Diary Kostbare momenten vastleggen met Baby Diary
	RadioBOSS Eenvoudige en betrouwbare radioautomatiseringssoftware voor DJ's
	Sound Normalizer Sound Normalizer: optimaliseer moeiteloos uw audiobestanden
	Allavsoft Download en converteer eenvoudig online video's met Allavsoft!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Bekijk meer »

Bladeren

Met UpdateStar mist nooit meer een update voor Awesome Breathing: Pacer Timer

Huidige nieuwsbrief