Awesome Breathing: Pacer Timer 52.1

Awesome Labs LLC ❘ Freeware ❘
Android iOS
av 1102 röster

Senaste versionen
52.1 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

The app boasts a visually appealing and intuitive UI, allowing for a personalized breathing experience.

"I recently developed an interest in breathwork, and this app has proven to be an invaluable tool in my practice. After weeks of relying on stopwatches and timers, I stumbled upon this fantastic app. Thank you for creating such a great product!"

"As a psychotherapist myself, I not only use this excellent app personally but also recommend it to clients who could benefit from its features."

"After experimenting with numerous breathing apps, I can confidently say that this is by far the best one I've come across! With its simple layout, voice cues for inhalation, holding, and exhalation, customizable programs, and a relaxing and user-friendly interface, this app surpasses all others. Don't miss out!"

"Simple. Intuitive. Beautiful UI and gestures. This amazing breathing app is an invaluable aid in maintaining mindfulness throughout the day."

<h2>Features:</h2>

<ul>
<li>A clean and minimalist interface for a calming breathing experience.</li>
<li>Fully customizable durations for inhalation, exhalation, and optional pauses.</li>
<li>A selection of pre-installed programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing.</li>
<li>Save your sessions as Mindful Minutes in the Health app.</li>
<li>Create and save your custom programs.</li>
<li>Sessions can be either free-form or timed (up to 30 minutes).</li>
<li>An optional countdown timer prepares you for the session.</li>
<li>Choose from various pacer color themes.</li>
<li>Guided vocal and tone cues indicate when to inhale, exhale, and hold, allowing you to practice without looking at your device.</li>
<li>Customizable reminder notifications ensure you find moments to breathe throughout your day.</li>
<li>Enable vibration mode for silent breathing sessions.</li>
<li>Enable bells to signal the start and end of your sessions.</li>
</ul>

<h2>Included Programs:</h2>

<ul>
<li>Box Breathing (4-4-4-4): Also known as Navy SEAL or Tactical Breathing, this simple yet remarkably effective technique helps regain composure and control of your thoughts when facing stress. Breathe in for 4, hold for 4, exhale for 4. All through your nose.</li>
<li>Relaxing Breathing (4-7-8): Insomnia keeping you awake? Give the 4-7-8 technique a try. Inhale for 4 through your nose, hold for 7, exhale for 8 through your mouth.</li>
<li>Equal Breathing (4-4): Derived from the pranayama practice called Sama Vritti, this breath helps shift focus away from racing thoughts and distractions. Inhale for 4, exhale for 4. All through your nose. (Once you feel comfortable, you can experiment with a 6 or 8 count.)</li>
<li>Measured Breathing (4-1-7): Employ this handy stress-reducing technique anytime, anywhere. Breathe in for 4, hold for 1, exhale for 7. All through your nose.</li>
<li>Triangle Breathing (4-4-4): Another effective method for alleviating anxiety or stress. Envision an equilateral triangle. Inhale for 4, exhale for 4, pause for 4. Repeat.</li>
</ul>

We sincerely hope that Awesome Breathing aids you in achieving your goals and becomes an integral part of your journey towards improved well-being. We value your reviews and feedback!

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

300 Squats workout BeStronger

The "300 Squats" program, developed in response to popular demand among users of the "Be Stronger" course, is designed to effectively strengthen and develop the muscles of the legs and glutes.

7Mind: Meditation reinvented

7Mind offers more than just your average meditation app. It prioritizes your self-care, providing expert-guided meditations that seamlessly fit into your daily routine.

Active Meditation

The Active Meditation™ mobile app presents a wide array of meditation experiences and courses directly to your mobile devices, ensuring easy accessibility and convenience.

Afrikaans Dictionary Offline

This Afrikaans Dictionary offers comprehensive functionality for users seeking translations in both directions—English to Afrikaans and Afrikaans to English—while also including English definitions with examples.

Alter

Alter introduces a groundbreaking approach to home fitness, providing a personalized experience that combines genetic and kinetic science with various wellness activities.

Anti-stress breathing

The Anti-Stress Breathing application offers a simple and effective way to reduce stress and anxiety naturally. With just five minutes of practice, you can experience the benefits of the cardiac coherence process, a well-known breathing …

Senaste versionen
52.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Telegram Desktop Säker meddelande- och fildelning med Telegram Desktop.
	UDL Client UDL Client: Strömlinjeformad datahantering för proffs
	Acer Video Player Acer Video Player - Din enda medialösning
	Star Rail Revolutionera din pendling med Star Rail!
	ASUS Smart Display Control Ta kontroll över din ASUS Smart Display med lätthet
	Quick CPU x64 Öka din dators prestanda med Quick CPU x64 från CoderBag

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive